Our Services
I counsel people moving through painful life stages, help them navigate difficult mental health symptoms, and stressful relationship issues. I offer a compassionate approach to client-centered counseling and psychotherapy. My talent is getting to the heart of the matter—centering my client's needs and goals. I offer competent care for those who want to find ways to heal and grow as individuals—helping them deepen satisfaction in their lives and relationships in a non-pathologizing way. As the Oracle of Delphi said, "Know Thyself." I aim to assist my clients in coming to better know themselves—a deeper, more soulful alignment.
Individual Psychotherapy
$140 for 55 mins
Individual psychotherapy is tailored to suit your goals, help treat your symptoms, and guide you along an individualized treatment plan towards growth and healing.
Couples Counseling
$160 for 55 mins
Couples counseling offers a safe space to discuss conflict, learn skills to help resolve and repair that conflict, and develop more effective communication skills. This will help you to improve levels of authenticity and deepen intimacy in your relationship. We do this by understanding our blocks to listening, learning how to fight fair, and work on developing skills to attune more skillfully to our partner’s or spouse’s emotional world.
Group Therapy Sessions
$45 per 90 mins
Throughout the year, we will offer group counseling sessions for various topics as we determine a need in our community. One of our favorites is Mindfulness Based Stress Reduction Groups. Check back for more detailed info.
